Blog Articles

How To Improve Self-Esteem

Even though it can be difficult to improve your self-esteem, it is something that can be done in therapy. Brighter Life Therapy, PLLC in Cambridge offers comprehensive services that help you build a healthier self-esteem.

Feb 15th, 2022
5 Tips for Overcoming Anxiety

Feeling anxious? You are not alone. Anxiety is one of the most common mental illnesses in the United States, affecting more than 18% of adults over the age of 18. While anxiety disorders can be debilitating, using these 5 tips is a great start.

Feb 20th, 2021